Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

albionmoonlight · 03-30-2012, 09:20 AM

This might be the thread for this.

I make a pretty good KimChee fried rice. We decided, however, to switch to tofu as the main protein in it. So I bought some firm tofu and plan to cook it tonight.

I've never cooked tofu, however. Should I bake it first to cook it before throwing it in the fried rice? (The dish does not actually spend that much time in the skillet because all of the ingredients are already cooked when they go in). Should I marinade it? Should I just throw it in "raw?"

I know nothing about tofu, so any and all advice is very much appreciated.

03-30-2012, 09:20 AM	#144
albionmoonlight Head Coach Join Date: Oct 2000 Location: North Carolina	This might be the thread for this. I make a pretty good KimChee fried rice. We decided, however, to switch to tofu as the main protein in it. So I bought some firm tofu and plan to cook it tonight. I've never cooked tofu, however. Should I bake it first to cook it before throwing it in the fried rice? (The dish does not actually spend that much time in the skillet because all of the ingredients are already cooked when they go in). Should I marinade it? Should I just throw it in "raw?" I know nothing about tofu, so any and all advice is very much appreciated.