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Tried to post a comment earlier but the board chose that moment to go wonky.
I wouldn't overdo the worry about "mood altering drugs" in a case like this ... 'cause when anxiety (or depression or whatever) starts to interfere with productivity or even the simple ability to enjoy life then we're talking about moods that NEED to be altered.
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"I lit another cigarette. Unless I specifically inform you to the contrary, I am always lighting another cigarette." - from a novel by Martin Amis
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