Front Office Football Central - View Single Post - Forks Over Knives (Or, the Western diet vs. a plant-based diet)

Ksyrup · 05-06-2024, 01:03 PM

That's why, for me, IF has worked so well. Not eating almost becomes like a game, a challenge. I eat only when I'm supposed to, I'm satisfied during my eating window, I eat mostly good and some bad, and then I just know I can't eat and I try to go as long as I can on water and tea. There's definitely a kind of control needed, of course, but it seems like a freer kind of control than when I would eat a typical 3 meals a day through 12 hours or so. Way too many minutes during that time to screw up - over and over.

05-06-2024, 01:03 PM	#538
Ksyrup This guy has posted so much, his fingers are about to fall off. Join Date: Nov 2000 Location: In Absentia	That's why, for me, IF has worked so well. Not eating almost becomes like a game, a challenge. I eat only when I'm supposed to, I'm satisfied during my eating window, I eat mostly good and some bad, and then I just know I can't eat and I try to go as long as I can on water and tea. There's definitely a kind of control needed, of course, but it seems like a freer kind of control than when I would eat a typical 3 meals a day through 12 hours or so. Way too many minutes during that time to screw up - over and over. __________________ M's pitcher Miguel Batista: "Now, I feel like I've had everything. I've talked pitching with Sandy Koufax, had Kenny G play for me. Maybe if I could have an interview with God, then I'd be served. I'd be complete."