Thread: Anxiety
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Old 02-07-2014, 02:54 AM   #9
Izulde
Head Coach
 
Join Date: Sep 2004
I've had anxiety attacks most nights since the fall started. I've noticed that cutting out caffeine as much as possible helps (disappointing as that is).

I've also noticed that despite being in job-hunting mode right now, the intensity of the attacks has dropped significantly since I'm not teaching this semester, and the frequency is slightly less as well.

I'd love to get on Xanax to be able to cut back even further on them, but the no insurance thing kind of kills that idea.
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