[EagleFan]

A lot of good advice in the thread.

I had a bout of anxiety last year in which I went over a week with barely any sleep and the doctor put me out of work for 3 weeks and gave me klonepan (think that is what it was). That seemed to help. Unfortunately the person that she sent me to see didn't help (had a Zen approach which only ticked me off more and made the anxiety worse).

I still wonder if I am going through that (or something like ADD) as it seems that I have more and more trouble concentrating and it is a major effort to try to keep my mind focussed on projects at work.