08-11-2017, 04:29 PM
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#8
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Pro
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Re: Defensive Coaching Clinic
@catcher_0_3: Could you elaborate on when/how you use the different alignments (normal, over, under) in the 4-2-5? Is it dependant on the hashmarks or expected offensive formation?
I have a lot of experience in the 3-3-5 because we used it when I was in my playing days. In my view the 3-3-5 and 4-2-5 are very similar, as they are designed to put 8 in the box and stop those spread offenses. In real life, 4-2-5 is more of a one-gap defense, 3-3-5 can be used as either one- or two-gap-defense.
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