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04-23-2007, 09:46 PM
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Hall Of Famer
Join Date: Nov 2000
Location: The State of Insanity
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Workout pains
I've started working out again, and I think I overdid it tonight, 3 10-reps on various equipments, and 35 minutes on the treadmill..
The various aches and pains aren't so bad, it's a reminder that I need to do this more often, but it is so bizarre to feel the bottom of my feet twitching involuntarily... Guess I'll put off the next work out till thursday or so..
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