where to find a FREE, good workout regimen

[Flasch186]

I need be driven. I hate going to the gym, doing the same mundane exercise (when i do go). Is there a place on the net that i can print out a good exercise regimen, one that goes out a few months, maybe even 6 and varies the stuff up?

[PSUColonel]

I need be driven. I hate going to the gym, doing the same mundane exercise (when i do go). Is there a place on the net that i can print out a good exercise regimen, one that goes out a few months, maybe even 6 and varies the stuff up?


I take spinning classes daily. Find a place that offers good ones(dark room loud music, hot women, good instructors) It's one hell of a workout and you won't get bored. You can also do it year round. In fact I'm on my way to class now.