There's a SkyDog in my inbox!

[Vince, Pt. II]

Just got an email from Nerd Fitness. Was going to shuffle it aside until I saw a bunch of pictures of a guy I know in it. Congrats on the weight loss, Ben :)

[PilotMan]

Lol, I just got this today too.

Congrats Ben.

Linkage for the rest of you who don't get it.

http://www.nerdfitness.com/blog/2013/11/04/from-sloth-to-super-dad-how-ben-lost-100-lbs/

[korme]

Awesome dude. I just signed up to follow your blog, I'm going to do your veg recipe.