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Lorena · 11-12-2006, 10:22 AM

My workouts went well, 3x this week with one of them being 1 hour, so I'm pretty stoked about that. My diet went well with the exception of yesterday when we totally messed up, but once out of the whole week ain't bad.

Stats
Starting weight (09/09/06): 194.4
Current Weight (11/12/06): 186.2
Loss this week: -1.8 lbs
Total loss: - 8.2 lbs
Loss needed to reach desired goal: 61.2 lbs.

Not bad, but I was aiming at 2 lbs. weight loss; dinner yesterday messed me up. Oh well, I'm a try for 2 lb weight loss next week. Even though I've only lost 8.2 lbs. my clothes feel relatively loose and I've been able to wear some stuff that I hadn't been able to wear in a while.

Good luck to all next week.

11-12-2006, 10:22 AM	#113
Lorena Unregistered Join Date: May 2004	My workouts went well, 3x this week with one of them being 1 hour, so I'm pretty stoked about that. My diet went well with the exception of yesterday when we totally messed up, but once out of the whole week ain't bad. Stats Starting weight (09/09/06): 194.4 Current Weight (11/12/06): 186.2 Loss this week: -1.8 lbs Total loss: - 8.2 lbs Loss needed to reach desired goal: 61.2 lbs. Not bad, but I was aiming at 2 lbs. weight loss; dinner yesterday messed me up. Oh well, I'm a try for 2 lb weight loss next week. Even though I've only lost 8.2 lbs. my clothes feel relatively loose and I've been able to wear some stuff that I hadn't been able to wear in a while. Good luck to all next week. Last edited by Lorena : 11-12-2006 at 10:24 AM. Reason: grammar