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I use ST as a chance to get players who I want to play in a new position some experience in that position. Besides that, I use it to test out pitchers in unorthodox spots to see who those 23-25th guys on the roster ought to be in depth positions.
When I'm running a fixer upper team, I use ST as a chance to see how my team might be in the season and tinker a bit based on that.
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