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MacroGuru · 10-16-2010, 09:12 PM

Weighed in last week at 218...

Weighed in yesterday at 210...

I have been eating somewhat healthy, but the biggest thing was limiting myself to 1 soda a day and drinking a bunch of water..

My workout isn't a lot, an ab wheel that I use once or twice a week..with me doing push ups or sit ups once or twice a week.

10-16-2010, 09:12 PM	#634
MacroGuru Coordinator Join Date: May 2003 Location: Utah	Weighed in last week at 218... Weighed in yesterday at 210... I have been eating somewhat healthy, but the biggest thing was limiting myself to 1 soda a day and drinking a bunch of water.. My workout isn't a lot, an ab wheel that I use once or twice a week..with me doing push ups or sit ups once or twice a week. __________________ "forgetting what is in the past, I strive for the future"