Quote:
Originally Posted by Neon_Chaos
Might want to have your eyes checked as a precaution. Sometimes migraines and neck tension are solved by wearing the right prescription glasses.
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Thanks, I actually did get them check and got new glasses back in May. Truely, I've tried to rule out tons of things. I know red wine has been the cause of certain triggers in me. I believe it may be stress related.
Migraines:
1)I have had my eyes checked
2)Exercise (though lately been slacking)
3)New mattress (Temperpedic)
4)New pillow (again Temperpedic)
5)8 hours sleep minimum
6)Better diet, little or no caffeine near bed, nor sugar
7)Magnesium (the newest contender 500mg)
8)Visiting allergist today (some of the migraines have been more of a sinus related issue in that I get a lot of sinus pressure, that travels underneath the eyes, behind the eyes and then rises up to the temples, and from there I get a terrible headache).
My migraines can be just a dull pulsing, difficultly concentrating, light sensitivity, exhaustion...to the full bore vomiting, sleeping an entire day, no appetite, light sensitivity, need to be drugged to sleep...neck tension has been something new but I'm assuming it's stress related...(lots of stressful things going on in my life lately).