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Hmmmm. Just saw some pics that were taken of me recently. I've turned into a fat ass over the last year. Less exercise and more beer and pizza killed me. I had already cut out the pizza and beer, now I need to start exercising.
I'm 6'4", wide frame. 240 actually looks pretty good on me, which is where I was 2 years ago. I'm at 270 now. I had topped out at 310 6 years ago. Trimmed down by eating better, got into mountain biking and started lifting weights.
I'd love to get out and bike again, but it's more of a pain in the ass now(used to live a mile from a state forest). So I'm going to rely on weights, mostly dumbbells, and eating better.
May never post here again, but I'm just trying to motivate myself.
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