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Old 04-11-2011, 12:39 PM   #926
DaddyTorgo
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Join Date: Oct 2002
Location: Massachusetts
Quote:
Originally Posted by Dodgerchick View Post
Have you seen Jillian Michael's 30 Day Shred? It's great and designed for people who don't have a lot of time. Check it out, HIGHLY recommeded - Amazon.com: Jillian Michaels - 30 Day Shred: Jillian Michaels, Andrea Ambandos: Movies & TV If I remember correctly, there are 3 different levels. I got addicted to Zumba and BodyCombat and haven't had a chance to try levels 2 and 3 but I heard they're brutal.

Cool. Will check it out - thanks DC.

New plan today: 5 minutes of intense cardio on the elliptical followed by 30mins of weightlifting (alternating days between chest+back/arms/legs), followed by 28 minutes of cardio on the elliptical.

Did legs today, and let me tell you, the cardio at the end was intense.

I'm going to lose this last 20 fucking pounds.
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