Quote:
Originally Posted by DaddyTorgo
Hooray for milestones - and booo for plateaus!!
Keep up the hard work Jedi - you'll bust through it.
What are you doing for exercise? A 10% increase in your cardio can help to move the dial when you're stuck...
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Thanks DT. In all honesty, I have been doing very little to no exercise. It's all been about my eating habits and portion control. I am ready now to start throwing in some exercise, but, I'm having a hard time doing it. Part of it's laziness and the other part is, I'd really like to join a softball team or basketball team but can't find diddly in the area that I live in. I'm not a gym person or a runner, I hate both of those things. I love playing sports and before I busted my knee, that's how I stayed somewhat fit.