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Yeah - well I switched up my routine just a little. Did 21 minutes of "low RPM + high resistance" on the elliptical (around 130 RPM) followed immediately by 21 minutes of "high RPM + lower resistance (4 ticks lower)" (around 170 RPM). So I'll do that for a couple days and see if it makes any difference (anerobic vs. aerobic and trying to get both).
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