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174.1 this morning, down 2.1 from this time last month.
The scale had been stuck on 174.9 for the past week, so I'm glad that it moved off that number and that it moved in the right direction. I really need to get a new scale that I trust at some point, but I'm having a hard time justifying any new expenses in the wake of the kitchen remodel (now done).
All in all, I'll take 2 pounds this month with the constant disruptions of the last couple of weeks. I'm sure I could have been down another pound or so if I had either more discipline (diet wavered a few times) or more regular exercise while going through the move.
9.1 pounds to go for goal weight, 7 months to do it to reach it (and sustain it) by my 40th birthday.
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