Quote:
Originally Posted by rowech
Not at all. Now what's funny is I haven't worked out for three days now and I've lost 3.5 pounds. Just decided to give my body a massive break and see if hitting a reset button might do something.
The reason I asked the question is I've been reading some things about how if you get your heart rate too high during a workout your body will not end up burning fat.
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Yay for losing 3.5lbs!!!
Congrats!
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Get bent whoever hacked my pw and changed my signature.
Last edited by DaddyTorgo : 08-12-2011 at 03:45 PM.
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