View Single Post
Old 08-15-2011, 10:26 PM   #1308
DaddyTorgo
Hall Of Famer
 
Join Date: Oct 2002
Location: Massachusetts
Not a problem DC. We'll get you there.

Portion control I suppose would be key...maybe cutting down the size of the omlette gradually too? And cutting down the size of dinner a bit after that. Then being careful about what you're eating late at night. I'm like you...I like to nibble at night, so I try to make sure that it's relatively healthy stuff (a handful of dry cheerios, fat free instant pudding, fruits) if I do have to eat something. Because those are calories you can't work off so they'll go straight into you...so if you have bad things then it's the absolute worst.
DaddyTorgo is offline   Reply With Quote