Quote:
Originally Posted by corbes
Hoopsguy, what is the 100 pushup challenge? It sounds intriguing. Is it five sets of 20?
Weigh in this weekend was 158. Down one pound from last week and approx. ten pounds overall. Haven't weighed this in four to five years.
|
I'd like to know what it is too.
When I did P90X, I would crank out 240-250 of 'em of various types during the program (12 sets total). When I'm doing only half the program, my goal is 150 over 6 sets - 35 regular, 20 narrow, 30 wide, 30 decline, 20 heart-to-heart and 15 fence pushups. But I'm not doing them back-to-back, so I'd be interested in learning about the 100 pushup challenge to see what that's about.