07-09-2012, 01:57 PM
|
#196
|
General Manager
Join Date: Oct 2000
Location: The Satellite of Love
|
Quote:
You don’t need milk, or large amounts of calcium, for bone integrity. In fact, the rate of fractures is highest in milk-drinking countries, and it turns out that the keys to bone strength are lifelong exercise and vitamin D, which you can get from sunshine.
|
But I hate sunshine!
|
|
|