Quote:
Originally Posted by CrimsonFox
Hoops I did it.
I went the whole day yesterday without a single soda. PLUS I did not eat either meat or cheese, just veggies and fruit and grain (cereal/bread). Altho I did have an egg sandwich for the protein but put veggies on it too.
I now have to cut down on the TV and computer. It took me 3 days to get through chapter 3. Granted it was longer. Made it halfway through chapter 4. Today I started a different book as I couldn't find my other. Got through the forwards and some of chapter 1. Don't like it much so I jumped around to other chapters.
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Awesome work! I made it through yesterday without soda, but had one mid-afternoon today. So that was about 40-45 hours - goal now is 2 days and see if I can take it further from there.
Also had significantly healthy meals today - went to do some shopping to make sure I had healthier snacks around the house. The thought there is getting more fruits/vegetables in my system, while reducing my urge to binge at lunch/dinner. We'll see how that works in practice but I think the theory is good ...