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That Sporttracks software and training load addon are amazing. I have no need for it at all yet but downloaded the trial version because I'm a nerd who loves graphs and numbers and oh god look at the numbers its awesome.
The training addon does say I'm at a -37 TSB right now using its default settings, I wonder if that's off because I only started tracking my runs in the last couple months, or if that's a sign that I am bordering on trying to do too much too soon (I went from 3 days/week to 4 to 5 fairly quickly).
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