As down as I was about last week's performance in my 10k, I'm absolutely pumped today. Decided to run a spontaneous 5k race (my training plan had an easy 3 mile scheduled, but I ran a not so easy 3 miles)
Days like today help me realize all of those days putting in the easy runs of long miles is worth it! Official scorekeeper time for the race had me at 26:32. My watch was a little slower 26:57, but either way still my best ever 5k
Getting close to a 20 minute improvement on my first ever 5k race last October 21st where I had a 44:30