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So umm... I think I overextended myself. On my last run I added 1/4 of a mile but ended up with heart palpitations for 2 days (I still feel it a bit, but not as bad as Thursday). I read up on it and it seems that I'm either dehydrated, or it's part of my body adjusting to runs. I'm sure it's nothing serious, so I think I'm either gonna walk, or take it r e a l l y slow.
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