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Alan T · 07-30-2013, 02:36 PM

Dola,

Here is some tips on how to use a foam roller from runner's world:

How to Use a Foam Roller From Runner's World | Runner's World & Running Times

07-30-2013, 02:36 PM	#602
Alan T Hall Of Famer Join Date: Dec 2002 Location: Mass.	Dola, Here is some tips on how to use a foam roller from runner's world: How to Use a Foam Roller From Runner's World \| Runner's World & Running Times __________________ Couch to ??k - From the couch to a Marathon in roughly 18 months.