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Great job Ben and Alex!!
I broke a new personal record for myself, first time for me running over 40 miles in a week (41.3), and first time combined biking and running that I've topped 100 miles in a week (100.3).
Next week is a back off week for me, and then two more weeks of increasing miles before my taper.
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Couch to ??k - From the couch to a Marathon in roughly 18 months.
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