|
So it was definitely partially due to my scale running low on battery. Haven't changed anything else (aside from workouts back in mid-day when possible). Only 5 days of workout last week (instead of 6) and still down to 182.6 this morning. Need to clamp down and get back to like 180 as my "tripwire line" but I'm not upset with 182 at all.
Been a bit dehydrated, so upping my water consumption too, which will help I'm sure.
|