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Northwood_DK · 09-01-2013, 04:40 PM

I agree. The Tony Kornheiser podcast has taken me thru a lot of miles.

On the long run I change my clock from showing distance to just showing pace. Trying to focus on keeping the right pace instead of counting miles has helped me a lot.

09-01-2013, 04:40 PM	#747
Northwood_DK College Benchwarmer Join Date: Sep 2003 Location: Back in Norway	I agree. The Tony Kornheiser podcast has taken me thru a lot of miles. On the long run I change my clock from showing distance to just showing pace. Trying to focus on keeping the right pace instead of counting miles has helped me a lot.