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Old 09-18-2013, 03:59 PM   #1863
Ben E Lou
Morgado's Favorite Forum Fascist
 
Join Date: Oct 2000
Location: Greensboro, NC
That's awesome on the blood sugar. Great to hear.

On the fast food, since I started the blog, I have been shocked at the percentage of the private communications I've gotten--mainly from old friends from high school and earlier--that ask how to avoid fast food. I wish I had an easy answer to that one. I *think* the fact that I pre-plan (and pre-enter into the LoseIt app) all of my meals for the day helps with sticking to the plan, but I'm not really sure.
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