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Nice, Subby!
Just finished hopefully my final incline treadmill walk for a while, but went out with a bang, slightly eclipsing my heart rate for my last pre-surgery Tempo Run.
I really hope I'm fully healed, because it's going to be extremely difficult to take it easy when I feel like I can improve on my times fairly dramatically. I'm roughly 10 pounds lighter than I was pre-surgery. the weather is *much* cooler, (at least this week,) my legs are stronger from all the hill work, and I've pushed my heart rate harder the last week and a half than I have...ever. I assume the reason for not running is the pounding/jiggling of the healing area, so I don't want to jeopardize my recovery, but I suspect it's not going to be easy to hold back.
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The media don't understand the kinds of problems and pressures 54 million come wit'!
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