View Single Post
Old 10-12-2013, 11:13 AM   #954
Ben E Lou
Morgado's Favorite Forum Fascist
 
Join Date: Oct 2000
Location: Greensboro, NC
Thinking about next steps for me. There's a Marathon in Charleston on January 18th. Can anyone recommend a training plan of 3 to 4 days per week? I recall some discussion far back in this thread about such a thing, but am having a hard time finding it. If I could get a solid plan in place that requires less than 5 days per week of running, I'd probably work toward doing that race. (And start eating like 3000 calories per day to keep from losing any more weight. )
__________________
The media don't understand the kinds of problems and pressures 54 million come wit'!
Ben E Lou is offline   Reply With Quote