Thinking about next steps for me. There's a Marathon in Charleston on January 18th. Can anyone recommend a training plan of 3 to 4 days per week? I recall some discussion far back in this thread about such a thing, but am having a hard time finding it. If I could get a solid plan in place that requires less than 5 days per week of running, I'd probably work toward doing that race. (And start eating like 3000 calories per day to keep from losing any more weight.

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