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Poli · 12-28-2013, 11:36 AM

PR 1 mile: 8:47. Still some soreness in my right calf and twitching in my right quad. I haven't ran in two days because of that. I didn't want three days off.

52 degrees, slight wind.

Feeling awesome!!

12-28-2013, 11:36 AM	#1294
Poli FOFC Survivor Join Date: Apr 2002 Location: Wentzville, MO	PR 1 mile: 8:47. Still some soreness in my right calf and twitching in my right quad. I haven't ran in two days because of that. I didn't want three days off. 52 degrees, slight wind. Feeling awesome!! __________________ Cheer for a walk on quarterback! Ardent leads the Vols in the dynasty forum.