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MacroGuru · 01-26-2014, 01:14 PM

With the need for me to have Hernia surgery and being told by the Dr I need to eat better and get healthier. I am now going to join and STICK to the world of Healthy Eating and losing weight.

I am going to use lose it to track my eating, I am starting the Paleo Diet this week.

Current Weight: 226
Target Weight: 185

I stand at 5'10", I would say my build is average.

The diet is going to be critical because I can't exercise / strain much until I have the surgery. But If I can shift my eating habits to healthy in the next few weeks. I think I keep it when I am down for the few days and I won't lapse into the easy stuff.

I want to run in the Tough Mudder that is taking place here in August as well as the Zombie 5K, so once I can start running again I will incorporate the C25K + my 6 Week Training app.

01-26-2014, 01:14 PM	#1892
MacroGuru Coordinator Join Date: May 2003 Location: Utah	With the need for me to have Hernia surgery and being told by the Dr I need to eat better and get healthier. I am now going to join and STICK to the world of Healthy Eating and losing weight. I am going to use lose it to track my eating, I am starting the Paleo Diet this week. Current Weight: 226 Target Weight: 185 I stand at 5'10", I would say my build is average. The diet is going to be critical because I can't exercise / strain much until I have the surgery. But If I can shift my eating habits to healthy in the next few weeks. I think I keep it when I am down for the few days and I won't lapse into the easy stuff. I want to run in the Tough Mudder that is taking place here in August as well as the Zombie 5K, so once I can start running again I will incorporate the C25K + my 6 Week Training app. __________________ "forgetting what is in the past, I strive for the future"