|
Alan,
Nice work. It's a great accomplishment, particularly considering where you started. I remember the last 5-K of my first marathon being an almost out of body experience. You really can't prepare for that experience no matter how much you've read or trained. The good news is if you have the desire to do it again (I suspect you might), you know what it feels like now and can learn from the experience.
Congrats!
|