[Radii]

1/10: 323
2/10: 310.8
3/10: 306.4
4/10: 299.4
4/16: 297.6
4/23: 295.6

I had my followup bloodwork to see how my red blood cell mass (I think that's the measure...) is looking after cutting my dosage of testosterone in half 3 weeks ago. The good news is that its back in a normal range, which means I can stay on this dosage of testosterone. The bad news is that its not enough, my testosterone level is well below normal. I can tell, for sure, but its not as bad as I feared. I'm very, very glad I don't have to stop taking it entirely.


I've been eating basically the same, though I have been trying a few keto-friendly recipes lately, I made some hamburger buns and a pizza crust with almond flour, they end up super dense, tons of calories and fat but almost no carbs, they work pretty well, something I'll definitely do on occasion for some variety. I also made a low carb cheesecake w/ sugar free jello/cream cheese/heavy cream. It was ok, there's a slightly weird aftertaste from whatever the artificial sweetener in the jello is, so I probably won't make that again. I tend to avoid artificial sweetener stuff though, and absolutely won't touch most sugar alcohols, seems better to just enjoy all the things I get to eat like bacon every day than try to find some kind of fake cake or something