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Brian Swartz · 05-08-2014, 01:55 AM

Weigh-In: 297.8(+0.5 lbs., -41.8 overall)

It was a weird week, and my weight has been a yo-yo all over the place up several pounds one day, down several the next ... really bizarre. I honestly have no idea what is going on. It was also the first week this year that I gained weight, which is a bit depressing. Espescially considering that my waist continues to slowly shrink noticeably ... I'm wondering where it's going to?

I did manage to continue progress on the squats that began last week, although the other two exercises were more stagnant. As a result, I was ready for another squats test today: the last one was seven weeks ago at the start of the exercise program, when I managed 10. Today that was more than doubled to 22, 11% of my goal of 200. That was a nice feeling, and I'll move on to a higher-rep workout starting next week and see how the legs respond to that.

05-08-2014, 01:55 AM	#1990
Brian Swartz Grizzled Veteran Join Date: May 2006	Weigh-In: 297.8(+0.5 lbs., -41.8 overall) It was a weird week, and my weight has been a yo-yo all over the place up several pounds one day, down several the next ... really bizarre. I honestly have no idea what is going on. It was also the first week this year that I gained weight, which is a bit depressing. Espescially considering that my waist continues to slowly shrink noticeably ... I'm wondering where it's going to? I did manage to continue progress on the squats that began last week, although the other two exercises were more stagnant. As a result, I was ready for another squats test today: the last one was seven weeks ago at the start of the exercise program, when I managed 10. Today that was more than doubled to 22, 11% of my goal of 200. That was a nice feeling, and I'll move on to a higher-rep workout starting next week and see how the legs respond to that. Last edited by Brian Swartz : 05-08-2014 at 01:55 AM.