Quote:
Originally Posted by Radii
1/10: 323
2/10: 310.8
3/10: 306.4
4/10: 299.4
5/10: 292.2
5/17: 290.6
5/24: 292.4
5/31: 286.6
So my last weigh-in wasn't a complete anomaly. I had actually knocked myself out of ketosis by eating too many carbs somewhere and didn't realize it at first. But after 5 months on a super low carb diet its extremely easy to get back in, and once I did I dropped a pound a day for the rest of the week. So that's neat.
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I hadn't visited this thread in a little while but this update made me smile. Very happy for you! That's what, 36 lbs dropped so far? How do you feel? I guess you must be beginning to feel the positive effect of the weight loss. 36 lbs is a lot of weight that your knees aren't supporting on every step anymore. Again, kudos to you!
FM