Quote:
Originally Posted by lighthousekeeper
Wow - that looks like the model of perfection. A personal trainer couldn't have drawn up a better plan than that. You can see a 3-month period of figuring things out, then a slow, steady progression of building up miles.
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thanks, ever since picking up my first Hal Higdon plan, I've been pretty good at sticking to it, adjusting it from training cycle to training cycle. It sure helps me to have a reason for the training, at least that I semi-know what I'm doing, or where I wanna go...
Still plenty of room to build, we'll take it one step at a time.
FM