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Old 08-10-2014, 11:10 AM   #2063
hoopsguy
General Manager
 
Join Date: Oct 2000
Location: Chicago
Thanks for links, Radii. I'll spend some time on them in a couple of days. Last night I was doing handstands in the backyard with my daughter. She is working on this for her karate. Anyway, first time I've tried that in pretty much forever, and while I surprised myself by being able to hold one for 1-2 seconds my right arm basically gave out and it feels like I sort of jammed my shoulder. So not going to be doing much in the way of bodyweight exercise for a couple of days until it feels like my shoulder is closer to normal.

#fortysucks
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