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1/10: 323
3/10: 306.4
5/10: 292.2
6/10: 284.8
7/10: 281.0
8/10: 277.2
9/10: 270.8
So I didn't get under 270 like I said I thought I would last time but I did lose 1 1/2 pounds last week and ended up at 6 1/2 pounds on the month. I feel like I've been in the 270's FOREVER at this point and am ready to see 269.x on the scale.
Last week when I didn't lose any weight I blamed a 1 day blip where I ate a ton the day before. That was part of it but not all of it. I was also trying out Quest Bars, low carb protein bars. Tons of people on the keto subreddit love them, and they would have been perfect for me to eat about 90 minutes before going to the gym, so I gave them a try. I figured out earlier this week that they were spiking my blood sugar a bit (ie. My body was responding to them as if they had sugar in them). Some people respond to some artificial sweeteners like this, so I tossed the ones I hadn't eaten.
Did my 3 days at the gym last week, but nothing extra. That's ok, still way way better than what I was doing before, but I have felt a bit lazy the past couple weeks.
So next week is when I'll finally see some numbers in the 260s, right?!
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