Quote:
Originally Posted by Alan T
Subby, I always enjoyed your posts previously and was sad when they stopped happening. One question I have about your list though..
60 oz of water a day seems pretty low to me for someone your weight, especially for someone with as much cardio as you are doing. I know that I drink far more than that every day.
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That's a good point. I just don't drink it unless I crave it - I can't stand stuffing it down when I'm not thirsty. I will drink a bunch on long rides, though.