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Old 09-26-2014, 04:58 PM   #2113
Radii
Head Coach
 
Join Date: Jul 2001
Jesus Christ Subby. There is all kinds of controversy over the importance of many different cholesterol numbers amongst the keto crowd, but *everyone* agrees that trig/HDL ratio is hugely important and probably the best predictor of risk... that is immaculate, I'm in awe. Well done.

Mine was over 4 before I started dieting this year, I think its around 2.5-3 now, my HDL has always been low (probably b/c I'm an inactive piece of crap most of the time), if I could get mine anywhere close to that over the next couple years I'd be thrilled and amazed. Awesome!
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