Quote:
Originally Posted by HerRealName
Good job, Chief. The key to training in the heat is to just slow your pace. Racing in the heat is just miserable  .
|
not that I would know much about training in the heat, but this, all of this. I know it's not easy to train in the heat but doing it is how I guess you get a bit used to it.
Ok, we don't get much heat but everything really is relative and when you're not used to it, a warmer race day can be just as rough for me. We had a couple weeks of very hot and humid temperatures and I forced myself to run in the afternoon on those days because I knew it could happen on the day of my marathon. Again, nothing around here compares to what some of you guys go through.
Good job Chief, now get out there and train some more!!!
FM