Quote:
Originally Posted by Easy Mac
So I finished p90x 6 weeks ago, dropped about 13 pounds to 182. I then switched over to t25 and am down to 173. Still haven't really changed my diet aside from eating less of crappy food, but it is working at the moment. I assume I'll hit a wall and actually have to start eating good food. My goal has been 165 by Christmas day (started at 209 in late April), and I'm pretty much right on line to hit it (not a huge Thanksgiving fan, so I don't have to worry about eating too much).
I am a bit worried as I just started fighting some nasty allergies at the moment... so I'm worried if I miss a day or two that I might get a little demotivated.
|
I need to do something new and I've looked at T25 a bit.
Can you give any feedback into what the workouts look like?
Any examples of types of movement or equipment utilized? Any weights or all cardio.
I'm always skeptical of the video programs after being a meat head gym rat for 20+ years....and compounded by a couple recent surgeries mean pull ups are and likely forever will be out of the question for me moving forward...that killed the p90x routine which was so pull up intensive.