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I was going to start running again, but I'm doing Insanity Max 30 between now and our 10th wedding anniversary trip in November. After the first day of that, I realized adding running would be death. Doing some mild dumbbell lifting in the morning and Insanity at night.
I will say I destroyed my calves the other night and haven't done anything other than pushups, crunches and pullups for 2 nights. I don't know if it was poor squat form or too much jumping with Insanity. Its miserable standing up, both calves ache when moving my feet while sitting, and I look like I just finished some weird fetish when walking. Slightly better today, but not great. My wife did some PT stuff to them last night, crazy painful. I literally bit a hole in the duvet cover when I clenched my teeth it hurt so much.
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