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Old 10-01-2017, 11:05 AM   #2269
Brian Swartz
Grizzled Veteran
 
Join Date: May 2006
10.1 Weekly Update

Weight

6.?.16 -- 391?
6.20?.17 -- 373?
8.27 -- 330.6
9.3 -- 329.2
9.10 -- 334.3
9.17 -- 333.5
9.24 -- 330.5
10.1 -- 332.3(+1.8)

Next Mileston -- 40 BMI(329.0); 3.3 lbs. to go.

Ate a little more than I should have the weekend festivities but not excessively so. Before that I was trending downwards, so I expect to lose all of this couple pounds at least next week. The heat wave has broken -- having the second half of September be warmer than summer is just weird -- but we're still unseasonably warm around here. The light-headed fun stuff has all but gone away with it, so the hope is to be full steam ahead again this next week. It's time to get out of this rut I've been in the last several weeks; although that's still better than gaining or being where I was a few months ago, stalling isn't good for either the body or the motivation.
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