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11.26 Weekly Update
Weight
6.?.16 -- 391?
6.20?.17 -- 373?
10.15 -- 325.3
10.22 -- 323.7
10.29 -- 320.7
11.5 -- 318.6
11.12 -- 317.6
11.19 -- 316.1
11.26 -- 319.4(+3.3)
Next Milestone -- 310.0(top of my 'danger zone'); 9.4 lbs. to go.
The food-and-family part of Thanksgiving went great. The health part of the week -- not so much. I was already going in the wrong direction before the holiday arrived, indulged more than intended when it got here, and then have been downright lazy about things since, not doing much of anything. So I definitely need a reset here. Get my habits back in order the next couple of weeks so that I can end the year on a positive. Still five weeks to go so more than enough time to get back in the right direction. Still, November ends up being, on the whole, less than a pound and a half loss. I need to do better than that.
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