[Brian Swartz]

12.17 Weekly Update

Weight

6.?.16 -- 391?
6.20?.17 -- 373?
11.5 -- 318.6
11.12 -- 317.6
11.19 -- 316.1
11.26 -- 319.4
12.3 -- 320.8
12.10 -- 322.3
12.17 -- 315.6(-6.7!!)

Next Milestone: 310.0(top of danger zone) -- 5.6 lbs. to go

This was, uh, not exactly expected. Certainly isn't because I did a great job of starving myself or working out. Ate pretty well but also had some popcorn and an absurd amount of soda at a movie, etc. Got a couple days of stretching in but not as many as I'd like and need to. I think it's a combo of just being healthy again and more consistent eating, probably mostly water-weight stuff going away. Either way I'll take it. Just starting to settle now, it was dropping every day like crazy. Down to where I was the week before Thanksgiving which was the low point, and hopefully I'll handle Christmas a bit more sensibly.